2022 Timetable
To book a space in the class, email your teacher directly. Visit our contacts page for details.
Iyengar Yoga 8 Week Foundation Course
Starts May 4th.
Bookings essential, contact Kate on 027 570 1006 0r kmdeans96@live.com
To book a space in the class, email your teacher directly. Visit our contacts page for details.
Iyengar Yoga 8 Week Foundation Course
Starts May 4th.
Bookings essential, contact Kate on 027 570 1006 0r kmdeans96@live.com
Foundation Courses: These course are a dynamic, engaging, yet simple way to learn Iyengar Yoga and are open to all those new to yoga or new to the Iyengar way.
Level 1: suitable for beginners as well as those working on the basics. Sarvangasana (shoulder stand) is introduced.
Level 1/2: suitable for both levels with variations given if required.
Level 2: begin to work with more depth and a bigger range of postures. Sirsasana (head stand) is introduced.
Level 3: for experienced students developing a consistent, self-directed practice.
Level 1: suitable for beginners as well as those working on the basics. Sarvangasana (shoulder stand) is introduced.
Level 1/2: suitable for both levels with variations given if required.
Level 2: begin to work with more depth and a bigger range of postures. Sirsasana (head stand) is introduced.
Level 3: for experienced students developing a consistent, self-directed practice.
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