Yoga for Teen Girls

Yoga for Teen Girls
with Lisa Emerson, at Yogabase
Address: Yogabase, 113 Woodham Road, Wilding Park, Linwood.
Every Wednesday 4.30-5.30pm, from 26th August to 23rd September

A 5-week course of yoga for teen girls, age 14-18years. This course is specifically created for teen girls. The course will introduce you to the practice of yoga, as a way of bringing balance to body and mind. Practising yoga can help you to develop strength and flexibility, posture and coordination, confidence and self-esteem.
Lisa has been practising yoga for over 10years. She enjoys the balance it gives her for trail running, and coping with everyday stresses.
 
$40 for 5-week course. Discounted to $35 per person if two bookings are made together, so why not tell a friend?
Bookings are essential. Spaces are limited. Registrations close 22nd August.

To book your place, email Lisa Emerson with your details, including your name and age, your contact details (email and tel), and details of an emergency contact. Payment should be made either by electronic bank transfer to Yogabase, 38-9012-0696157-00. Alternatively, cash payment can be taken in the first class.
 
If you have any questions, please email Lisa Emerson, drlmemerson@gmail.com